Who is Lisa in Supernatural?

Last Modified Mar 13, 2025 07:55 EDT
Who is Lisa in Supernatural?
Lisa in Supernatural (Source: Screengrab from the show)


Lisa Braeden is a fictional character in the American fantasy horror series Supernatural. The character first appeared in the third season of the series. She is portrayed by the Canadian actress and filmmaker Cindy Sampson. Lisa only appeared as a guest character in seasons 3, 5 and 6.


In 1998, when Dean was alone because his father and Sam were hunting a banshee, he spent a night with Lisa Braeden, a yoga instructor. She later became pregnant after hooking up with a scarred man she met at a biker bar. Eventually, she gave birth to Ben, her son, who looks a lot like Dean.


Who is Lisa in Supernatural?


Lisa Braeden is a fictional character in the series. At some point, she slept with Dean, a night which she later claims to be “the best night of her life.” Nearly nine years later, while looking into the death of a local guy who "fell" on his power saw, Dean visits Lisa in the hopes of sleeping with her once again, fulfilling one of his many final desires.


Lisa’s personality in Supernatural


Who is Lisa in Supernatural?
Dean and Lisa (Source: Screengrab from the show)


At first sight, Lisa appears to be a really loving mother. When Dean upsets Ben, Lisa gets defensive and upset, showing that she prioritizes her son's happiness over her own. Her affection for Dean is another significant aspect. The local neighbors remember Dean as the "best night of my life Dean" because Lisa had such a great time with him over a weekend. Every time the two are compelled to part ways, Lisa struggles visibly, and she struggles even more when Dean returns later, expressing a wish to see him fully or never again.


Lisa understands what Dean does on a daily basis after learning about his hunting lifestyle, but she also understands that the two cannot be together as long as Dean continues to pursue hunting. Even Sam and Dean have to accept that hunting prevents them from leading normal lives.


She has an understanding and affectionate side that she shows whenever Dean needs comfort, which sets her apart from many of Dean's previous girlfriends. She is usually tolerant with Dean and never presses him for answers. One such instance is when Dean moved in with her and Lisa welcomed him without inquiring about his whereabouts or his cause of grief.


When Crowley targets Lisa, Dean is forced to completely cut himself off from her life, ending their relationship. It’s not clear what happens later to Lisa.


Also Read : Who is dean winchester from supernatural


Who plays Lisa in Supernatural?


Who is Lisa in Supernatural?
Cindy Sampson as Lisa Braeden (Source: Screengrab from the show)


The Canadian actress and director Cindy Marie Sampson plays the character of Lisa Braeden in the series. The actress is renowned for her performance in the Canadian television series Private Eyes.


Also Read : What is the series supernatural about

FAQs about Lisa in Supernatural

A. Dean decided to stay away from Lisa to protect her from the life he endures everyday as a hunter.

A. Lisa Braeden first appeared in the third season’s episode titled, “The Kids Are Alright.”

A. Yes, Dean had always desired to settle down with Lisa. Their relationship was the most significant and longest among any of Dean’s relationships.

Related Stories

Modern Family: Have you ever pulled a Mitchell at a store?—Season 1, Episode 3 Modern Family: Have you ever pulled a Mitchell at a store?—Season 1, Episode 3
Modern Family: Have you ever pulled a Mitchell at a store?—Season 1, Episode 3
2d
New The Last of Us Season 2 trailer teases Jackson's breach New The Last of Us Season 2 trailer teases Jackson's breach
New The Last of Us Season 2 trailer teases Jackson's breach
2d
Harry Potter: All 6 confirmed cast members from the HBO series Harry Potter: All 6 confirmed cast members from the HBO series
Harry Potter: All 6 confirmed cast members from the HBO series 
1d
Dateline: Before Daylight - Who is Steven Rios, and what do we know about his crimes? Disturbing details of the 2004 homicide, explored Dateline: Before Daylight - Who is Steven Rios, and what do we know about his crimes? Disturbing details of the 2004 homicide, explored
Dateline: Before Daylight - Who is Steven Rios, and what do we know about his crimes? Disturbing details of the 2004 homicide, explored 
17h
The Voice coach Adam Levine announces new Maroon 5 era: song, album, and tour incoming The Voice coach Adam Levine announces new Maroon 5 era: song, album, and tour incoming
The Voice coach Adam Levine announces new Maroon 5 era: song, album, and tour incoming
1d
“Left me no choice:” Below Deck Down Under star Captain Jason warns the crew in the midseason trailer “Left me no choice:” Below Deck Down Under star Captain Jason warns the crew in the midseason trailer
“Left me no choice:” Below Deck Down Under star Captain Jason warns the crew in the midseason trailer
1d
The smarter infected in The Last of Us could change everything in Season 2 The smarter infected in The Last of Us could change everything in Season 2
The smarter infected in The Last of Us could change everything in Season 2
1d
Suits LA Episode 8 recap: Harvey Specter returns as Ted Black reopens the Pellegrini case Suits LA Episode 8 recap: Harvey Specter returns as Ted Black reopens the Pellegrini case
Suits LA Episode 8 recap: Harvey Specter returns as Ted Black reopens the Pellegrini case
2d
Tracker Season 2 Episode 17: Release date news, time, streaming details and more Tracker Season 2 Episode 17: Release date news, time, streaming details and more
Tracker Season 2 Episode 17: Release date news, time, streaming details and more
2d
90 Day Fiancé Season 11 Episode 9 recap: Mahdi talks to Stevie’s dad as Any, Amani and Matt clear the air 90 Day Fiancé Season 11 Episode 9 recap: Mahdi talks to Stevie’s dad as Any, Amani and Matt clear the air
90 Day Fiancé Season 11 Episode 9 recap: Mahdi talks to Stevie’s dad as Any, Amani and Matt clear the air
2d