“I’m a chef” — Shark Tank’s Kevin O’Leary shares his grocery shopping routine 

Shark Tank's Kevin O'Leary is a financial titan, but he also takes his role as a chef very seriously. O'Leary said in a recent Instagram video that he shops for groceries at least twice a week, frequently mixing in-store visits with Instacart delivery. He is actively involved in what goes into his refrigerator, whether he is in Miami or somewhere else, particularly when it comes to wholesome, home-cooked meals.

Kevin, who identifies as a chef, talked about how he likes to prepare his own meals, emphasizing salads and fresh foods. His shopping excursions are about raising awareness as much as they are about comfort. O'Leary is picky about what he buys, frequently staying away from the processed, sugar-filled goods that fill supermarket shelves. It's a habit based on self-control, awareness of his health, and knowledge of what he takes into his body.

"You know, I walk in there and I buy usually salad stuff because I'm a chef. So I make a lot of food. I do shopping two ways. I use Instacart in where I live in Miami. They deliver it to me."

Additionally, he strictly monitors the amount of sugar in items and steers clear of those that include cane sugar. Kevin examines all of the labels and avoids bread, sauces, and packaged goods that have added sugar.

Shark Tank investor Kevin O'Leary shares his grocery shopping routine and secrets

In addition to being an astute investor on Shark Tank, Kevin O'Leary has a strong say in what gets on his plate. O'Leary, who is well-known for his methodical approach to business, applies the same frame of mind to grocery shopping. His regimen, which emphasizes balance, reading labels, and making wise decisions at every aisle, represents a health-conscious lifestyle that values fresh products and stays away from added sugar.

Shark Tank OG approaches grocery shopping with a practical mindset, saying,

"I definitely go grocery shopping. I do that probably twice a week. You know, I go to whatever I am. If I'm in Miami, I go to the local grocery store."

O'Leary stresses the value of maintaining a connection to reality. He takes the time to visit stores in person rather than depending only on delivery services. His awareness of the true cost of life is maintained by this hands-on approach, which keeps him up to date on trends and prices.

“I don’t buy any products with cane sugar in them. That’s just pure suicide. That is absolute poison. And we have way too much sugar in our North American diet,” Shark Tank investor.

Continuing the conversation, O'Leary shares about his health-conscious purchasing choices. He avoids cane sugar-containing items because he believes they are unhealthy. He criticizes the amount of sugar in numerous commonplace items, encouraging him to make wise decisions that promote a better way of living.

O’Leary also goes into the specifics of sugar content, revealing,

"The average loaf of, you know, white bread in America has got at least four teaspoons of sugar in it. Try eating four teaspoons of sugar without the bread sometimes. It’s disgusting."

He highlights how simple it is to ingest too much sugar without even recognizing it by pointing out the hidden sugar in foods like bread. He is making a deliberate effort to maintain his long-term health by reading labels and staying away from these hidden sugars.

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