What did Kate Hudson tell Kylie Kelce about parenting teens? Here's what we know

On the April 24 episode of Kylie Kelce’s Not Gonna Lie podcast, actress Kate Hudson offered guidance on parenting as children enter their teenage years. Hudson, mother to Ryder (21), Bingham (13), and Rani (6), drew on her experience to help Kelce prepare for her daughters’ future transitions.

The conversation highlighted three core ideas: recognizing when the care you’ve given comes back to you, allowing teens more freedom, and showing accountability through sincere apologies. These points aim to guide parents in fostering trust and open communication as their children grow.

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How Kate Hudson saw her son mirror her care

Kate Hudson described a moment about a year and a half ago when her son Ryder paused her busy schedule and simply asked, “You alright?”. She explained that, at the time, she was juggling work and family commitments, and Ryder’s question made her realize he had absorbed the attentiveness she modeled.

“I raised this son to actually… he’s giving back to me right now,”

Hudson said, noting how rewarding it is when a child offers perspective. Her point: the effort invested in parenting often returns as children mature and begin to look out for their parents.

Why creating space can strengthen bonds

Later in their chat, Kate Hudson stressed the importance of stepping back as kids seek independence. She cautioned parents against holding on too tightly,

“Let your kids go. Let them f------ go. Don’t hold on. Don’t expect anything of them,” she advised.

Kate Hudson warned that trying to control every detail can lead teens to push away, whereas granting autonomy shows respect for their growing identities. She added that giving teens room to live their own lives helps maintain a better long-term relationship, since they’ll return when they need support.

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How Kate Hudson models accountability through apologies

In another segment, Kate Hudson described an incident with her 13-year-old son Bingham in which she “got triggered” and became “combative” over a simple disagreement. She reflected on how walking away and later saying, “I’m sorry I made a mistake,” can turn conflict into connection.

“Sometimes in conflict, you go too far, and you need to say you’re sorry,”

she explained, emphasizing that sincere apologies set a positive example for teens to own up to their errors. Psychologists agree that accountability and genuine remorse strengthen trust and communication in families.

The exchange between Kate Hudson and Kelce offers a practical roadmap for parenting teens: notice when children return the care you’ve shown, ease off control to let them find their way, and lead with humility by apologizing when you err.

For Kelce, who is raising four young daughters, these lessons provide a foundation for building mutual respect and open dialogue as they move into adolescence. By applying Hudson’s insights, parents can support their teens’ growth while preserving a strong, lasting bond.

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