Who is Cain Velasquez? Former UFC heavyweight champion sentenced to 5 years in prison for shooting

Cain Velasquez Arraigned On Trial Charges In Shooting Case - Source: Getty
Cain Velasquez Arraigned On Trial Charges In Shooting Case - Source: Getty

Ex-UFC heavyweight champion and widely respected dominant mixed martial arts fighter Cain Velasquez was handed a five-year prison sentence for his role in a 2022 shooting. It was a San Jose, California, high-speed chase, and Velasquez targeted Harry Goularte, a suspect accused of molesting Velasquez's 4-year-old son. Velasquez fired rounds, which hit Goularte's stepfather, Paul Bender, who suffered non-life-threatening injuries in the course of the pursuit.

The shooting has been heavily reported because of the circumstances of the event and because Velasquez is a sports personality. Velasquez, the ex-octagon success story, is now forced to confront the law.

The case has also generated controversy regarding vigilante justice, the place of emotions in decision-making, and how such conduct affects legal proceedings.


Overview of the incident involving Cain Velasquez

Velasquez was involved in an 11-mile high-speed car pursuit in San Jose, California, in February 2022. Harry Goularte owned the car that Velasquez pursued. Goularte was accused of sexually molesting Velasquez's then-4-year-old son. Velasquez fired the entire.40-caliber handgun during the chase.

The police took Velasquez into custody immediately after the incident, and a media frenzy, along with public outrage followed. While a lot of people sympathized with his anger over the incident, some individuals noticed the danger involved in taking the position of judge, jury, and executioner. The police highlighted potential risks to other civilians throughout the chase.


Legal proceedings and charges against Cain Velasquez

As reported in Sports Casting and TMZ Sports, after the attack, Velasquez was detained and indicted on several counts of attempted murder and crime with firearms. Velasquez pleaded no contest in August 2024 to the charges. The court granted him 1,283 days of credit time, earning him a five-year jail sentence.

The court battle before his sentencing involved a series of hearings, bail motions, and both sides' pleadings. While Velasquez was initially refused bail, it was later granted before he finally accepted a plea bargain. His lawyers appealed for mercy, considering his clean record and emotional state during the incident.


Court sentencing and arguments against Cain Velasquez

Cain Velasquez's Reaction

During his March 2025 sentencing, Velasquez apologized and said he was accountable for putting others in danger.

According to TMZ Sports, Velasquez said:

"I understand what I did, and I'm willing to do everything I have to to pay back that. It was me that did that, and reacted in that way."

His lawyer, Renee Hessling, described the sentence as "bittersweet" and said he accepted responsibility. As reported in CBS News, Renee said:

"Today's results are bittersweet -- we had hoped Mr. Velasquez would remain out of jail. However, the facts remain clear: Cain Velasquez is a good man, a devoted father, and a respected member of the community."

Although he professed regret, his allies averred that he did it out of an emotional reaction to the alleged crime that was committed against his family. Lawyers added, though, that taking the law into one's own hands has serious consequences in the law.

Prosecutors and lawyers highlighted respect for the law and respect for due process, no matter the specific circumstances. The court verdict demonstrates the legal price of taking the law into one's own hands. Prosecutors testified that feelings are normal, but the law does not condone vigilante justice.

This case also raised concerns about sentencing disparities, gun control laws, and how courts resolve cases involving personal trauma. The ruling reiterates the belief that the justice system is not biased, not even in sensitive cases.


Legacy and future of Cain Velasquez

Career with UFC and achievements of Cain Velasquez

Velasquez is generally regarded as one of the all-time great heavyweight UFC fighters. His career was characterized by wins over world-level competition and his ability to control the division with superior wrestling and striking skills. He was a two-time UFC heavyweight champion and was renowned for his aggressive fighting style, conditioning, and technicality.

Velasquez's performances against some of the sport's biggest stars, Brock Lesnar and Junior dos Santos, cemented his place among all-time heavyweight legends. His influence outside the cage can't be exaggerated, either, as he guided younger combatants and helped popularize the sport of mixed martial arts as an ambassador.


Cain Velasquez's sentencing is a turning point in his life, from the peak of UFC success to standing trial for his deeds. His situation is an objective lesson on respecting the judicial system and how personal decisions mold one's fate. Throughout his period in serving his punishment, the debates of justice, responsibility, and individual accountability are the order of the day.

This is a deep reflection of the unforeseen effects that are brought about by action without planning. While Velasquez will ultimately be brought back into society, his odyssey through the courtroom is a lesson about the boundaries of self-justice and maintaining law and order.

Also read: "Too loyal to the wrong person was his biggest downfall": Sayso P's mom dispels rumors of her son stealing $200k after rapper shot dead in Memphis

Edited by Yesha Srivastava
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