Wendy's Fries calories

As per Wendy’s official website, their medium fries contain 239 calories although that is subject to change.

Wendy's rapid growth began as a simple restaurant in 1969 and has since expanded into a fast-food empire around the world. So much so that by 1978, Wendy's had opened its 1000th location in Tennessee and was still expanding. The company's rise was almost unprecedented, thanks in large part to the franchising system, and the company went public shortly after. That took things to the next level, as they expanded globally, with locations in Europe and Asia. As of 2025, there are over 7000 outlets worldwide, most of which are in the United States.

How many calories are in a Wendy’s Fries?

As per Wendy’s official website, there are 239 calories in their medium fries although nutritional information can differ in different countries. For example, Wendy’s medium fries in the United States contain 360 calories. On the other hand, the UK Wendy’s website shows that the same product has 239 calories. This variation occurs because of the different cooking styles, ingredients, and various other reasons.

Nutritional Value Table of a Wendy’s Fries

Popular Wendy's items

There are several main offerings from Wendy’s, namely Food (Hamburgers, Nuggets, Bakery items, and more), Sides, and Beverages.

Food

• Hamburgers

• Chicken Nuggets

• Chicken Sandwiches

• Burritos

• Salads

• Croissants

• English Muffins

• Biscuits

Sides

• French Toast sticks

• Cinnabon

• Seasoned Potatoes

• Oatmeal Bar

• Apple Bites

• Honey Butter Biscuit

Beverages

• Coffee

• Lemonade

• Coca-cola

• Sprite

• Dr Pepper

• Root Beer

• Fanta

• Iced tea

• Milk

• Frosty

About Wendy's

Wendy's, founded in 1969 by Dave Thomas, began as a modest restaurant that offered square patties on a circular bun, which led to the brand's quick growth in popularity. Thomas eventually christened the restaurant after his fourth child, and it quickly grew. They signed their first franchisee in 1972, and by 1978, the firm had launched its 1000th restaurant. This came when the business went public in 1976 and then joined the New York Stock Exchange in 1981.

The firm continued to flourish, and by the 1980s and 1990s, it had established chains in Germany, Korea, Greece, Turkey, Guatemala, and Italy. However, not all was perfect, as the firm faltered following its merger with Triarc Companies Inc. in 2008. This resulted in a name change to Wendy's/Arby's Group, but things changed again three years later when the company sold the bulk of its Arby's restaurants to Roark Capital Group.

In the process, it changed its name to Wendy's Company and started expanding into Argentina, the United Kingdom, and numerous other nations, including Australia.