How many calories are in a Panda Express orange chicken?

Last Modified Jan 17, 2025 10:03 EST
How many calories in Panda Express orange chicken?
Panda Express’s orange chicken (Source: Panda Express’s official Instagram)


As per Panda Express’s official website, their orange chicken has 490 calories.


Founded in 1982, Panda Express started out after a family friend told Andrew Cherng and his father Master Chef Ming Tsai Cherng to develop a fast-food version of their restaurant Panda Inn. Things kicked off from there and two years later, the Cherng’s had opened a second location. Over the next five years, they steadily expanded and by the early 1990s, the company began experimenting with various methods. It worked out well and by 2017, Panda Express had opened their 2000th outlet with the company still continuing to thrive as of 2025.


How many calories are in a Panda Express orange chicken?


According to Panda Express’s official website, their orange chicken has 490 calories, making it a high-calorie dish. It contains over 20 grams of fat, 50 grams of carbohydrates, and more. The dish has just over 24% of the recommended daily calorie intake. However, that is based on a 2,000-calorie diet for the average customer.


Nutritional Value Table of Panda Express’ orange chicken


Here is the nutritional value of a Panda Express orange chicken.


Calories 490
% DV*
Total Fat23g35%
Saturated Fat5g25%
Trans Fat0g-
Cholesterol80mg27%
Sodium820mg34%
Total Carbohydrate51g17%
Dietary Fiber2g8%
Sugars19g-
Protein25g-


Popular Panda Express items


Panda Express offers several main offerings: Food (Bowls, Plates, and more), Appetizers, and Beverages.


Food

  • Orange chicken

  • Chow Mein

  • Beijing Beef

  • Grilled Teriyaki Chicken

  • Fried Rice

  • Honey Sesame Chicken Breast

  • Kung Pao Chicken

  • Black Pepper Sirloin Steak

  • Mushroom Chicken

  • String Bean Chicken Breast

  • Rice Bowls
  • Plate combos


Appetizers

  • Cream Cheese Rangoon

  • Chicken Egg Roll

  • Veggie Spring Roll

  • Apple Pie Roll


Beverages

  • Coca Cola

  • Fanta Strawberry

  • Sprite

  • Dr Pepper

  • Coke Mexico

  • Powerade

  • Sanzo

  • Minute Maid

  • Barq’s


About Panda Express


Panda Express was technically established in 1982 after former UCLA head football coach Terry Donahue’s brother Dan invited Andrew Cherng, Peggy Cherng, and Andrew's father, Master Chef Ming Tsai Cherng to open a fast-food version of Panda Inn. They named it Panda Express and it first opened in the Glendale Galleria. Things picked up rapidly, with a second location opening three years later. By the early 1990s, the fast-food chain had restaurants in major shopping malls across the US and had started experimenting with other methods to set up their restaurants.


By 2017, Panda Express had opened its 2000th location in New York City and was doing annual sales of over $3 billion. That has only continued to rise and in 2022, the company filed a patent to expand the Panda Express brand into the Metaverse. Furthermore, in the same year, the franchise had over 2400 locations across the world, making it the largest Asian-segment restaurant chain in America.


Also read: How many calories in a Dominos Pizza slice

FAQs on Panda Express’s calories count

A. As of 2025, Panda Express’s CEOs are Andrew Cherng and Peggy Cherng.

A. Panda Express’s headquarters are located in Rosemead, California.

A. As of 2025, the healthiest item on the Panda Express menu is the super greens and the teriyaki chicken.

Related Stories

Nike Book 1 Mizzou PE sneakers: Design details and everything we know so far Nike Book 1 Mizzou PE sneakers: Design details and everything we know so far
Nike Book 1 Mizzou PE sneakers: Design details and everything we know so far 
1d
20 Must-try food trends in 2025 20 Must-try food trends in 2025
20 Must-try food trends in 2025
1d
15 Must-Try Activewear Brands Shaping 2025's Fitness Fashion Scene 15 Must-Try Activewear Brands Shaping 2025's Fitness Fashion Scene
15 Must-Try Activewear Brands Shaping 2025's Fitness Fashion Scene
9h
Nike Air Max 90 "Black/Buff Gold" sneakers: First look, design details, and everything we know so far Nike Air Max 90 "Black/Buff Gold" sneakers: First look, design details, and everything we know so far
Nike Air Max 90 "Black/Buff Gold" sneakers: First look, design details, and everything we know so far
2d
Why did the FDA ban Red Dye No. 3? Reasons explained Why did the FDA ban Red Dye No. 3? Reasons explained
Why did the FDA ban Red Dye No. 3? Reasons explained
2d
Taco Bell announces first limited-time menu item of 2025: All to know Taco Bell announces first limited-time menu item of 2025: All to know
Taco Bell announces first limited-time menu item of 2025: All to know
1d
Uniqlo UT x Pablo Picasso charity collection: Where to get, release date, and more explored Uniqlo UT x Pablo Picasso charity collection: Where to get, release date, and more explored
Uniqlo UT x Pablo Picasso charity collection: Where to get, release date, and more explored
1d
7 gift items to get from Walmart for Valentine's Day 2025 7 gift items to get from Walmart for Valentine's Day 2025
7 gift items to get from Walmart for Valentine's Day 2025
9h
7 best Burberry perfumes to try in 2025 7 best Burberry perfumes to try in 2025
7 best Burberry perfumes to try in 2025
15h
Air Jordan 4 RM “University Blue” sneakers: First look, design details, and everything we know so far Air Jordan 4 RM “University Blue” sneakers: First look, design details, and everything we know so far
Air Jordan 4 RM “University Blue” sneakers: First look, design details, and everything we know so far
1d