While the caloric value of each Crumbl cookie varies, the value ranges between 600 to 960 calories per dish.
Founded in 2017, Crumbl was created by cousins Sawyer Hemsley and Jason McGowan while the former was still in college. Together, the two combined various testing methods to figure out the best-tasting cookie and they came up with their final milk chocolate cookie recipe. That was just the start for the company and in 2023, they rebranded with a new logo. This led to a growth boom and as of 2025, the company has over 1000 stores across the United States and Canada.
How many calories are in a Crumbl Cookie?
As per Crumbl’s official website, the caloric value of a Crumbl cookie varies depending on various factors but it tends to range between 600 to 960 calories. For example, their now iconic Milk Chocolate Chip cookie has 770 calories as per the website while their Cookie Dough Bits has 120 calories per serving with a total of 8 servings per container. That’s because Crumbl’s cookies are larger than the standard cookie and while they are usually divided into four pieces, it doesn’t reduce the caloric count.
Nutritional Value Table of a Crumbl Semi-Sweet Chocolate Chunk
The nutritional values of a Crumbl Semi-Sweet Chocolate Chunk cookie are as follows:
| Calories 770 | ||
| % DV* | ||
| Total Fat | 33g | 44% |
| Saturated Fat | 22g | 110% |
| Trans Fat | 0g | 0 |
| Cholesterol | 110mg | 38% |
| Sodium | 214mg | 11% |
| Total Carbohydrate | 104g | 38% |
| Dietary Fiber | 5g | 22% |
| Sugars | 55g (44g added sugars) | - (88%) |
| Protein | 11g | 22% |
| Calcium | 66mg | 5% |
| Potassium | 209mg | 5% |
| Iron | 5mg | 33% |
Popular Crumbl items
As a dessert company that is mainly based around cookies, Crumbl has only one major serving - various types of cookies and beverages.
Cookies and others
Semi-Sweet Chocolate Chunk cookie
Rob’s Backstage Caramel Popcorn cookie
Tres Leches Cake
Triple berry cobbler
Strawberry Milk cookie
Brookie
Sugar cookie
Cookie Dough Bits
Peanut Butter cookie
Beverages
Milk
Chocolate Milk
Crumbl Water
About Crumbl
Sawyer Hemsley and Jason McGowan used A/B testing methods to create what they believed was the perfect cookie. It started with their milk chocolate cookie recipe and from there the company’s menu only grew. With the help of social media, the company rose rapidly, gaining traction across America and Canada. Then came the company’s rebranding in November 2023 as they created a new logo, color scheme, and a completely new visual identity. This combined with rapid franchising saw them grow even faster with the company hitting 100 outlets by 2020 and they tripled that by 2021. So much so, that as of August 2024, the company has over 1000 stores across the United States and Canada with an expansion planned for Australia as well.
FAQs
A. Yes, the company’s founders are members of The Church of Jesus Christ of Latter-day Saints which is informally known as the Mormon Church.
A. While all Crumbl cookies are high in calories, their holiday cookie, Jimmy Fallon “Candy Cane Brownie”, had an incredible 1200 calories.
A. As of 2025, the CEO of Crumbl is Jason McGowan.
