15 Best self-help books you need to read in 2025

Life in South Korea amid political, economic instability - Source: Getty
15 Best self-help books you need to read in 2025 (Image via Getty)

6. The DOSE Effect: Unlock the Secret Powers of Dopamine, Serotonin, and More by TJ Power

The DOSE Effect (Image via Amazon)
The DOSE Effect (Image via Amazon)

In The DOSE Effect, neuroscientist TJ Power explores the roles of key neurotransmitters in influencing mood and behavior. The book provides insights into how understanding and managing these chemicals can lead to a happier and more fulfilling life. Power offers practical guidance on harnessing the benefits of dopamine, serotonin, and others to enhance well-being. Priced at $18.99.

Edited by Anshika Jain
comments icon

What's your opinion?
Newest
Best
Oldest