1) Chris Hemsworth
Chris Hemsworth, known worldwide as Thor, has evolved fitness into an art. It now combines strength training, functional movements, and martial arts. For a role like Thor: Love and Thunder, his routine consisted of Olympic lifts, explosivity workouts, and bodyweight exercises. Centre, the fitness app designed by Hemsworth himself, not only has workout plans and meal guides but also offers personal fitness guidance on nutrition. This actor lately shares his plans to stay agile for action sequences along with mentally sound well-being practices like mindfulness and yoga.
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Edited by Sugnik Mondal