2) Chris Pratt
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Fans were stunned to see Chris Pratt transform from the generous, chubby Andy on Parks and Recreation to the tight, chiseled Star-Lord of Guardians of the Galaxy. Pratt lost over 60 pounds in six months due to grueling training and dieting. Trained by Duffy Gaver, Pratt took strength training, running, and high-intensity interval training. According to Pratt, the fitness journey improved his mental health. It was a turning point for him in his career and personal life.
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Edited by Abhimanyu Sharma
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