2) Michael B. Jordan – Creed (2015)
For his role in Adonis Creed, Michael B. Jordan went for a strict diet plan coupled with the intense boxing workouts. His diet consisted of mainly lean meats such as chicken, turkey, and fish, accompanied by complex carbohydrates like oatmeal and brown rice. Jordan's diet also included healthy fats to help him recover from an intense workout, such as olive oil and avocado. His coach, Corey Calliet, put him on a high-protein diet that would help build muscle without bulking him up. Jordan was completely devoted to his diet and his fitness routine for the transformation.
Edited by Sangeeta Mathew
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