Grabow grew up in in Huntington Beach, California. She decided while still in High School to pursue acting as a career, studying at the Academy of Performing Arts in Huntington Beach and currently attending the Alexia Robinson Studio.
Her television credits include WB's Charmed, Mad TV, Monk, and Saved by the Bell: New Class. She was also a series regular in Cloud Nine and Space Orphans, and has appeared in a number of television commercials.
Grabow spends her free time hanging out with friends and family, reading and playing with her cats, Marcel, Maeve and Prussia. In addition to enjoying being with her family, she takes pleasure in scuba diving, sailing, horseback riding, pilates and attending live band concerts. Her love for kids has led Grabow to become involved with The Sunshine Foundation, an organization that provides prosthetic care to children with severe eye injuries.
Grabow currently resides in Los Angeles.